Pumpkin Seed

Pumpkin Seeds are a versatile and delicious snack that is packed with essential nutrients. These seeds are high in protein, healthy fats, and a variety of vitamins and minerals, making them a great choice for anyone looking for a healthy snack. They are also a good source of antioxidants, which help to protect the body from damage caused by free radicals. Pumpkin Seeds can be enjoyed on their own or added to a variety of dishes for added flavor and nutrition. They are also great additions to salads, oatmeal, yogurt and smoothies.